Apr
09

10 Ways to Relieve Acid Reflux and Heartburn

The condition of acid reflux is also commonly known as heartburn. This is a condition that is characterized by the inflammation of the esophagus, caused by the backing up of food from the stomach into the esophagus. This food is partially or mostly digested and usually has a high acidic content, which causes pain and/or discomfort in many people. Several treatments have been used successfully in the fight against heartburn (acid reflux). Some of these forms of treatment include one or more of the following: 1. Baking Soda and Water: Usually a teaspoon of baking soda mixed in a glass of water will help most people, since it neutralizes excess acidity. This is one of the most natural ways to cure heartburn/acid reflux. 2. Alka-Seltzer: This is a tablet that dissolves in water that is taken orally as a liquid. This product has a similar effect as baking soda and water. It can be purch fibretrim ased at a pharmacy or grocery store without a prescription. 3. Pepto-Bismol: This is a liquid medication that is taken orally to help alleviate the effects of heartburn. This is available without a prescription. 4. Clear Soda (such as Sprite or 7-UP): The carbonation in clear sodas can help to relieve the acid buildup in a person’s stomach and can also help a person to release gas. 5. Tums: These are tablets that come in chewable form which contain calcium carbonate, an ingredient that helps relieve symptoms of upset stomach and heartburn. It is termed an antacid. 6. Prescription Medications: Those who need relief from chronic heartburn (acid reflux) can consult a doctor or other qualified health care professional. They may prescribe more potent or different medications than those sold over-the-counter in stores. They will also provide instructions on how to take these. 7.

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