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Brittle nails are usually not associated with a medical disease. Brittle fingernails are a common condition, occurring in about 20% of people; more women than men develop brittle nails. Brittle nails usually break or peel off in horizontal layers, starting at the nail’s free end. The signs and symptoms of brittle nails include: peeling at the nail tips easy breaking inability to grow the nails out What Causes Brittle Fingernails? Everyone has brittle nails to some extent, some more than others. Aging can cause slowed nail growth and dull, brittle, or yellowish nails as the flow of moisture and natural oils to the nail bed declines. A lack of moisture or too much moisture can worsen an already brittle condition. Dry heat, detergents, nail polish remover, or harsh chemicals encourage cracked and dry brittle nails. On the other hand, too much moisturize zotrim uk r, hand lotion and a lot of time underwater leaves nails too soft for tearing. The nutrition for dry, brittle nails includes the establishment of a healthy diet and ways that continuously enhance the condition of the brittle nails of the person and the increasing desire to stay away from fatty, junk foods. Dry, brittle nails is a problem that thousands of women face. Nails dry-out in the winter time because of intense hand washing to stay healthful and because of all the dry air that is around generated as a result of heaters. Health Nutrition aids to control your fingernail health and provide a cure for dry, brittle nails. A inadequacy of B-complex vitamins, specifically biotin, will create ridges along the nail bed. A diet deficient in calcium inflicts to dry, brittle nails. Quite a number of vitamins and minerals have been proposed for the prevention of brittle nails.